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You are here: Home / User Resources / Charting progress

April 12, 2012 By Darlene

Charting progress

A chart may help see progress on the 4 day rotation diet, to share with your healthcare provider.  One example as below.

Top 4 symptoms can be listed in a column on the left, and ranked daily from 1-10 (10 being best health). The chart may be extended to include a group of indicators of general well-being such as “appetite”, “positivity”…  .  Data may help indicate symptom trends.  Data may help your health provider sort out safe/problem foods. As a starting point, consider charting for 2 rotations (8 days).

Date: Day 1 (1- 10best)  Day 2  Day 3  Day 4
#1 ie. sleep 4 =  (ie. waking 3x a night
#2 ie. rash 3 = (ie. itch and and burn on inner wrists)
#3 ie. headache 4 = (ie. headache 2x /week)
#4 ie. joint pain  3 = (ie. knee pain often during sleep)
Compliance with diet %  ie. 60%
Other factors that day: Ie. high work stress
Daily Total 14

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The Rotation Diet Plus©Software helps to manage complex diets. Consult a licensed physician for the treatment of any ailment or disease, or any change in diet.

Filed Under: User Resources

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