4 Day Rotation Diet Template | Rotation Diet Meal Plan

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User Reviews

What others say Rotation Diet can do for you:

    •  (ON CANDIDA) “When beginning your…Canadida…treatment program, it’s particularly helpful to use the rotation diet to stabilize and improve your eating habits in such a way as to support your recovery process….The Rotation Diet … helps … feelings of deprivation that often occur when starting a CRC diet. When we eliminate favorite foods from the diet, we sometimes compensate by over-eating a substitute for a food we are missing. This can cause new food allergies or sensitivities to surface. Eating a wide variety of foods not only keeps the diet more interesting, it is packed with a variety of nutrients that are essential to recovery.”(from wholeappraoch.com/Candida)
    • (ON SOFTWARE) “I have to say the (RotationDietPlus) software really helped me to organize my thoughts and utilize my doctor’s instructions on dietary advice better. Before using this software, I was very stressed trying to make up my own rotation. It (software) really cut down on time…” (RotationDietPlus Software User, April 2017. )
    • (ON MULTIPLE FOOD ALLERGIES/ Sensitivities/ Intolerances): “I have recommended rotating foods especially to those of my clients who seem to develop more and more food sensitivities and lose more and more foods. Rotating foods enables them to re-introduce foods back into their diet. Before the RotationDietPlus Software, it was very hard to get clients onboard with a rotation diet. I now recommend the RotationDietPlus software in my group workshops for optimizing nutrition, and find it a very useful tool.”  – Dr. Izabella Wentz, PharmD, FASCP, New York Times Bestselling Author of Hashimoto’s Thyroiditis – Root Cause 
    • (ON PALEO)  “If you’ve been maintaining a strict Paleo diet, but some things still aren’t clicking… there are very simple techniques to rebalance gut, and food rotation is one of them... you will dramatically improve your immunity and gut function.” …..  It (Rotation) is a highly valuable method that can be applied to your Paleo eating plan… within a few days of practice, (it) can easily become effortless…..  This simple method can upgrade any Paelo diet and I highly recommend it, especially for anyone who suspects possible gut damage ….(Paleohacks, How to use a Rotation Diet to Banish Food Intolerance2017-09-29)
    • (ON SOFTWARE) “I love your Rotation Diet Tool.  I have only used it for a couple of days but it is already very helpful…. I am not even printing my food choices chart, I just keep it open on my computer and refer to it throughout the day for reminders… Thank you very much for creating this helpful and useful tool!”  – RotationDietPlus Software User
    • (ON SOFTWARE)  “Greetings ! This software was a major help last year when I was implementing a rotation diet… excellent tool …..”  (Dr. W. Harman, RotationDietPlus Software User)
    • (ON SOFTWARE) “I love your Rotation Diet Tool. … It would be nice to be able to add the meal/recipe I’m going to prepare and maybe even add a link….”  (RotationDietPlus Software client).
      • NOTE:  DONE !:  a 4 day Recipe Planner lets you set up your 4 days of recipes and drag in links.

The Rotation Diet Plus©Software helps to manage complex diets. Consult a licensed physician for the treatment of any ailment or disease, or any change in diet.