There is nothing left to eat on the Meal IdeasTable

A)  Because of many strike-outs of foods, if there are too few foods left in the Meal Ideas Table (lower table), consider first that you may have eliminated too many foods instead of Rotating Foods.

• So re-consider your eliminations carefully.  Possibly limit eliminations to only medically diagnosed allergens :  after all, you have chosen Food Rotation in order to try to keep as many foods in the diet as possible : Food Rotation reduces sensitization, not by elimination, but by eating a food ONLY every four days = 4 day recovery period, before re-exposure.  After several 4-day rotations, you and your health provider may be able to identify suspect foods, as well as those well tolerated(may be able to be eaten more often to help your food “shortage”).
• Also, you may open up the Taxonomy Chart(button at top right of software Food Chart) for possible additional foods and type these into your 4-Day Recipe Planner.  For example, you will find that chicken and turkey are in the same food family, although only chicken is mentioned in the Food Chart (Meal Ideas Table). You may have struck-out Chicken, but you may tolerate Turkey.  OR, if you have deleted broccoli in family #25,  find alternatives in taxonomy family #25,  OR find another vegetable family permitted on the problem Day, and select from its alternatives in the taxonomy.